滋養與補充：含半角鯊烷洗髮餅

Two weeks in and my hair actually survives brushing now—I used to wince every time. The bar lathers up way more than I expected, and my split ends have definitely slowed down their comeback tour. Took me a few tries to get the hang of rubbing it directly on wet hair, but now it's part of my routine.

The ceramides in this bar are doing real work—my strands feel denser and way less brittle after just a few washes, and I don’t cringe when I run a comb through anymore. It lathers nicely for a solid shampoo, too, so a little goes a long way.

Three washes in and I can already tell the difference—my strands feel sturdier in the shower, not that brittle, snapping-on-towel feeling. The bar lathers up nicely and the ceramides seem to actually hold moisture in, because my hair air-dries without that straw-like crunch.